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I'm the Ruler of Catching Colds – and I'm Able to Reveal How to Avoid One

This time the previous year, I ended up filming a television show with three singers. There was a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. It had been a good night, however at that moment, to break the silence, I questioned how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Reaction from the Singers

At mention of my night out, the group of artists backstage at the TV studio did two things. Firstly, they moved back a bit. Secondly, they started a passionate debate about preventing colds which expected because of their careers was something of an obsession for them. I get that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. My nasal passages are more congested, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or leave themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to his team before I deafened them all, overloading their audio gear.

Handling Blocked Noses

As for my blocked noses, don't get me started. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before giving up. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. That is, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you dear. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She observed me eating it. Bless her. It didn't help at all, sadly, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and firmly believe avoiding is superior to treating which onion-based or otherwise, are ineffective. I focused carefully along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to use hand gel hourly all winter long as far as I could deduce plus, extra steps were needed when it came to parties and what not. Before any event, she advised several sprays of a nasal spray up each nostril – even if healthy. Drastic. I appreciated it. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.

My Experience

I adopted the method. And I must admit I snuffled not once all last winter. There were downsides: the many containers I acquired, mislaid, bought again, found, and so on. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. However, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

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About the author

Angela Sloan

A seasoned bingo enthusiast and writer with over a decade of experience covering UK gaming trends and community events.

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